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Envisioning a world where personal health is not a mystery but a well-charted course navigated with purpose and awareness. I see a society in which people are not merely passive recipients of health advice; instead, they are empowered decision-makers, equipped with the insights needed to tailor their wellness journeys according to their unique needs.
To serve as a cornerstone in the holistic health arena by offering an integrated approach that seamlessly blends ancient Ayurvedic traditions with modern fitness solutions. My goal is to shift the narrative from reactive health care to proactive wellness, empowering individuals to take control of their own wellness journey and creating a ripple effect of positive change in communities.

What I Specialize In

Wellness For Her
  • Menopause
  • Hypothyroidism
Balanced Living
  • Ayurveda Detox
  • Fat Loss
  • Weight Gain
Metabolic Wellness
  • Diabetes
  • Hypertension
  • High Cholesterol
Wellness for Seniors
  • Holistic Lifestyle
  • Detox for seniors
  • Balanced Nutrition
Digestive Wellness
  • Improve Metabolism
  • Improve Gut Health
  • Manage IBS

Wellness For Her

Focused on holistic wellness for women at every stage of life, I offer personalized strategies to foster overall well-being, using a unique blend of traditional and contemporary wellness techniques. My specialized expertise excels in guiding women through the complexities of PCOS, hypothyroidism, and menopause, empowering them to regain control and optimize their health during these critical phases of life.

Balanced Living

Focused on holistic wellness, here you will find a guided journey through Ayurveda Detox to cleanse your body and soul, along with specially curated programs for both Fat Loss and Weight Gain. These plans, tailored to fit your unique health landscape, combine time-tested traditions with advanced wellness strategies, offering you a comprehensive toolkit to achieve a balanced, fulfilling life.

Metabolic Health

Discover a holistic path to overall wellness and metabolic health, focusing on managing conditions like diabetes, high blood pressure, and high cholesterol. Customized plans include lifestyle adjustments, dietary guidance, and targeted exercise. These comprehensive plans are meticulously designed to bring about lasting change, empowering you to reclaim your health and thrive in all facets of your life.

Wellness for Seniors

Discover a uniquely tailored holistic lifestyle designed specifically for seniors, focusing on Detox, balanced nutrition, vitality, and overall well-being. This specialized approach thoughtfully integrates age-appropriate exercise routines, individualized nutrition plans, and stress management techniques. It's meticulously crafted to improve and enhance the quality of life, actively empowering seniors to embrace a fulfilling lifestyle throughout their golden years.

Digestive Wellness

Embark on a comprehensive journey to Digestive Wellness, specifically aimed at dramatically improving overall health and enhancing gut health. Specializing in proven strategies to effectively manage IBS symptoms, the tailored program integrates dietary adjustments, mindful lifestyle modifications, and targeted exercises. This multi-pronged approach empowers individuals to achieve a harmoniously balanced digestive system, crucial for overall well-being.

Meet Dr. Trupti Gaikwad

Ayurveda Practitioner l Certified Fitness Coach l Wellness and Health Promoter
Dr. Trupti embarked on her journey in the heart of India, immersing herself in the study of Ayurveda—a timeless system of medicine emphasizing harmony, equilibrium, and overall well-being. However, her profound connection to the importance of health was illuminated during a challenging period in her life, marked by physical and mental imbalances.
In those moments of darkness, she confronted feelings of isolation and despair. Yet, she held steadfast to the belief that prioritizing her well-being was the key to transformation.
Through a dedicated commitment to exercise, wholesome nourishment, and a profound focus on well-being, Trupti emerged from her trials stronger and brimming with newfound vitality and happiness.
However, her journey was destined to extend far beyond her own experiences. Recognizing her deep-seated desire to share the transformative potential of holistic well-being, Trupti undertook certifications as a fitness and nutrition coach, workplace wellness specialist, and Holistic Detox facilitator with a specialized emphasis on nutrition and fitness.
This work is profoundly personal for her—a heartfelt mission to empower clients with the knowledge, tools, and resources necessary to make well-informed decisions about their health and overall well-being.

Personalized Wellness Consulation

Starting your MyFitnessGPS Wellness Journey

The art of holistic detox for modern living

Wellness Stories in Their Own Words


"Being both an Ayurveda doctor and fitness coach, my daughter has been a guiding light for our family's well-being. Her wisdom and genuine care have touched us deeply.

Her presence brings a sense of comfort and trust, making every interaction a cherished learning experience. She not only heals, but also educates, living by the principles she imparts.

What sets her apart is her authenticity. She practices what she preaches, and her advice is tailored to our individual needs. It's a gift to have her in our lives.

Her impact on our health and happiness is immeasurable. We are truly grateful for her and would wholeheartedly recommend her to anyone seeking genuine wellness.

Laeticia Joanes

So proud of you my dear Dr Trupti for your contribution to the wellness of all people. Truly as my doctor you were thorough and I always got good results when I came to you. You treated me more like family and that is a cut above the rest.

Because of this I pointed all my friends to you for treatment and they were healed. Thank you Dr Trupti for all that you have done for me, my family and friends. May you succeed in all your endeavors. God bless you.


Dear Dr Trupti, You are truly an excellent and a caring Doctor. You go the extra mile for all your patients, even going out of your way to drop herbs to your patients at your cost.

The conversation with you during consultation is very informative and you explain complex things in a very simple way. May you be blessed as you bless others with your treatments and your care. All the best for your future.

Snehaja Bhore

I wholeheartedly recommend Dr. Trupti Gaikwad for her exceptional expertise and dedication to improving overall wellness through diet and exercise advice. Her deep understanding of the intricate link between food, lifestyle, and health is truly remarkable. Dr. Trupti's consultations have been invaluable in my journey towards better health.

She has a unique ability to tailor her recommendations to individual needs, making them not only effective but also sustainable. Thanks to her guidance, I have experienced significant improvements in my overall well-being. Her commitment to her patients' health is truly commendable, and I am grateful for the positive impact she has had on my life.

Carolyne Lyz

Dr. Trupti has changed my whole life to a different level. I can't find words good enough to appreciate and Thank her. I've been suffering from IBS, Ulcer, Weight gain difficulties and even depression for over 10 yrs.

The best decision I have made was to consult her. It was in 2020, I reached out to her due to continous stomach issues. All I know was I can't eat anything. Having food was such a nightmare due to frequent washroom visits and seeing blood each time I do my business. I was just 39/40 kg then. Over my lifetime even back in India, I have consulted many doctors and the moment I stopped medications ULCER and IBS comes back.

What made Dr. Trupti different is she explained to the nature of my body & provided me with a diet plan along with medicines, within a week I could see great difference and one of the reason I recommend her, she checks her clients frequently to make sure we are on track and not messing with diet.

Its been almost and 1.5 yrs me follwing JUST THE DIET WITHOUT ANY MEDICATION and I have gained over 6KG :) Feels more energetic & happy Never knew before, a proper diet and excellent digestion creates such a difference in me.



I connected with Dr. Trupti after facing severely painful lower back condition due to lateral shift and disc degeneration. Right from the first session, she was very attentive & compassionate towards my condition, and she maintained her enthusiasm through further sessions. The program she designed for me focussed mainly on small repititive motions to ease the pain, rather than heavy exercises.

Dr. Trupti also gave due importance to maintaining a proper weight through a balanced food plan that helped me over the long run. Her treatment plan involved providing a wholistic solution to my problem rather than just alleviating the pain temporarily. Her consultancy aided me in my gradual recovery and get back to an active (mostly pain free) lifestyle.

"Your Wellness Journey Starts Here"
Reach Out to Us for Guidance, Support, and a Healthier You
1-678-78MYGPS (69477)
+1(647) 680 -9272